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Mastering Your Adult ADHD: Workbook: A cognitive-behavioral treatment program: A Cognitive-behavioral Treatment (2005) by Steven Safren, Susan Sprich [Dr Soc]

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  Steven Safren, Susan Sprich, Carol Perlman and
Michael Otto, "Mastering Your Adult ADHD: Workbook: A cognitive-behavioral treatment program: A Cognitive-behavioral
Treatment" 
  English | ISBN: 0195188195 | 2005 | 132 pages | PDF | 1 MB
  
  Adults who suffer from
Attention Deficit-Hyperactivity Disorder know that it can have harmful effects in their workplace, in their self-esteem,
and in the way they interact with their family and friends. While some medications have been effective in treating
adults ADHD, the majority of individuals treated with medications have residual symptoms that require additional skills
and symptom management strategies. 
  
  Used in conjunction with the treatment described in the corresponding
Therapist Guide, this Workbook provides effective and practical skills that have been scientifically tested and shown to
help adults cope with their ADHD symptoms. The treatment plan contains step-by-step, session-by-session information and
materials necessary to participate in this treatment in the context of individual outpatient cognitive behavioural
therapy. Clients can be active participants in this therapy by helping to personalize their treatment strategy and
monitoring their progress, all toward the goal of learning to overcome their ADHD.
  
  
  
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